Logo Background
Blue Theme Green Theme Pink Theme Black Theme Red Theme

Myths about weight loss

  • Before we begin to fulfill your New Year for purposes of losing weight, it is important to know the facts. In the American newspaper Daily Mail has published a list of myths about weight loss you should know. Here are some that might be interesting:

    -Exercise does not work only one area: limited to exercise the arms does not help – you need to work the whole body. The same goes for abdominals. You can make a series of six, but also to strengthen the top to see results if you also have fat there or nearby.

    -No need to exercise. But what you do: The diet is not enough to prevent re-gaining kilos and you can stay on your weight.

    -Exercise more stout to women, which fired its beautiful curves.

    -The olive oil helps you lose weight: It is a healthy fat, but it’s still a fat and is full of calories.

    -Running is bad for your joints. Why are brokers for over 10 years dedicated to this career? Would have happened several times in the operating room knowing that a certain idea.

    Popularity: 1% [?]

  1. #1 panee
    July 26, 2009 am31 4:22 pm

    Thanks a lot for sharing. Great article.I will be sure to check out your blog more often.Just subscriped to your RSS feed..

    Post ReplyPost Reply
Leave a Comment