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  • Vitamin A greatness
    By Health Blog on July 12, 2009 | No Comments  Comments

    There are a lot of great benefits of vitamin A. It is very important to our eye sight and beauty of our skin. There are so many skin care products that are made up of vitamin A. There are so many other benefits of vitamin A like regeneration of the damaged skin, promote new cell growth, lighten the darken circles that are around our eye, tightens skin and reduces the aging marks, smoothens our skin, improves the health and removes the ye concerned problems . So taking the foods that are rich in vitamin A is very much essential. Instead of taking the oil foods take the fresh vegetables which are rich in vitamin A like carrots, beets, broccoli etc. Leafy vegetables are rich in vitamin A. We can directly apply the pulp of these vegetables and get the glow on the skin and relief to the above mentioned problems. Massaging with vitamin A on our face improves the skin tome and health. We can enhance the look of our face without the use of any artificial face creams or any prescribed medicines with the use of vitamin A products. So take as much diet as possible which is rich in vitamin A.

    Popularity: 7% [?]

  • Believe in your conscience
    By Health Blog on July 12, 2009 | No Comments  Comments

    Do you that most of the mistakes that we do can be solved simply by using our common sense which is called conscience. We can solve almost all problems if we think with our common sense and thinking about it once before every work we do. We generally don’t think about anything before we do anything and later we feel that we should have done like that. This is the same sense that we get after getting failure. So we can achieve great success with a small thing before doing any work and it is just using your mind and thinking the effects that we have to face in the future with the work we are doing now, is it good or bad to do and how it is going to affect others. This is the only key to success and this small thing makes us to lead towards the success and achieve whatever we want to reach in our life. This not only gives us the success but also makes us a perfect man and proves that we are a good person which our society fell proud of us. Conscience

    Popularity: 5% [?]

  • Relax your mind
    By Health Blog on July 12, 2009 | No Comments  Comments

    Which part of our body always works even when we are sleeping and doing any work? Brain is one answer. Without this we our life is waste and full of difficulties and we need to make it sharp by making it to work at perfect levels and utilizing its recourses well. When we work continuously, we need rest or relaxation for some time, similarly for our brain which works even we are in subconscious mood need rest. Relaxation means that we leave ourselves free from tension and making sure that our mind is not active for some time. IN today’s world this became one of the biggest challenges to do. Now days we all are in zone of stress and no time to relax and spend some time for free. We have to change our way of life and get out of this busy life and reduce the stress. Think that we are going to take anything when we leave this world and try to convince yourself that trying at such hectic pace, do we need to kill our enjoyment and happy moments of our life. This stress to mind is the major reason for so many diseases that we face today like heart attack, paralysis, cancer etc. So come out of this busy world and make your mind to think perfectly and give some relaxation to our mind and make your life peaceful. relax_mind

    Popularity: 3% [?]

  • Stressed-out??
    By Health Blog on July 8, 2009 | No Comments  Comments

    Feel stressed during work? Is the deadline for the assignments nearby? Worried about lot of assignments that needs to be submitted in a short span? I had been through this stage many-a-times during my life. I felt very stressed, whether I’ll be able to complete my assignments on time. But one good thing which i like about myself is that I learn from my past mistakes and improve on them. So, next time , I don’t repeat the same mistakes but will do some new mistakes. :) . Since it’s a learning process, I feel very good when I learn from my mistakes. So, form many experiences in my life, I found out a way for getting rid of this stressed-out business. Earlier, I used to sit for long hours in night to complete the given assignment even stopping my sleep. stressed-out
    But then I slowly realized that I’m not getting the output for the efforts that I’ve kept. So, I was essentially doing hard work and not smart work. Smart work, what I mean is, essentially to do the work in a planned manner in an efficient manner. So, whenever I feel that i’m not getting the required output for the effort that I’m giving, I just take a break and come after sometime. Or I take a nap and get back to work after that. In this process, I feel energized when I sit to work after that short break. So, why not just take a break and start your work with a fresh mind. Now the time has come where meeting deadlines is not important, beating deadlines should be our agenda.

    Popularity: 5% [?]

  • Benefits of garlic
    By Health Blog on July 8, 2009 | 1 Comment1 Comment  Comments

    People don’t prefer garlic to eat when we encounter it in our food but we prefer its good smell that is added to our food. Actually this garlic consists of so many health benefits and acts as medicine for so many diseases. It has the capability to reduce the heart attacks even. It prevents cold, flu and even plague. One of the great thing that it does is that it makes the blood lighter and helps for its easy flow through blood vessels and reduces the problems of heart attack, paralysis etc. It is extensively used in herbal medicines also. It contains sulphur which has many health benefits. Garlic acts as natural antibiotic and prevents from cold and flu kind of diseases. It makes our body resistant to diseases also by releasing some antioxidants and causes antioxidant affect and protects free radicals. Garlic is being use in microbe fighting treatment. It had a bacteriostatic effect which can fight against bacteria. Garlic fights against bacteria and heals the diseases very much. So don’t forget the benefits of garlic and have s much as you can with the food and enjoy the taste of garlic along with the food.

    Popularity: 1% [?]