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  • Gingivitis Symptoms
    By Health Blog on May 30, 2011 | 1 Comment1 Comment  Comments

    Gingivitis is the inflammation of gum tissue often caused by poor dental hygiene. It can cause swollen gums, gum tissue to become inflamed red or purple, bleeding gums, and gums which are often sore or tender.

    Gingivitis symptoms

    The symptoms of gingivitis

    While proper oral hygiene is the most common preventative cure for gingivitis, there are two different types of the periodontal disease; dental plaque induced gingivitis and the non plaque induced gingival lesions. The most common type of gingivitis is plaque induced which is usually prevented with improved dental hygiene.

    If gingivitis symptoms occur you should first see your dentist or dental hygienist, but if the symptoms are very mild or you simply wish to avoid plaque induced gingivitis, there are a few things you can do.

    • Brush your teeth daily, morning and night
    • Floss your teeth daily
    • Regularly use an anti gingivitis mouthwash recommended by your dentist
    • It is also recommended to have your teeth cleaned regularly by your dentist to remove the plaque build up which brushing misses.

    Good oral hygiene promotes all over general health and eliminates any health problems caused by poor oral hygiene.

    Popularity: 18% [?]

  • How to solve the problem of tonsils?
    By Health Blog on October 27, 2010 | 1 Comment1 Comment  Comments

    This is one of the problems that make us difficult to breathe and eat or drink anything. This problem generally occurs along with common cold. The throat may be red and hurt. When we already have the problem of tonsils then they create more problem when you eat or drink some cold items or during the winter season due to climate. The tonsils forms lumps on each side of the throat and become very painful and we can also get fever when suffering from this problem.


    There are some temporary treatment tips that can reduce the hardness of this problem but they are permanent and can show again when climate changes to cold or when we drink or eat cold items. The permanent treatment is tonsillectomy through which can completely remove them.

    • Temporary treatment methods:
    • Gargle with warm water with some salt in that water.
    • Take Paracetamol tablet for fever and pain.
    • If the problem continues with fever for more days then it might be a danger sign of rheumatic fever and this treated through penicillin.
    • If the child has tonsils very often then take the medical help.

    Popularity: 12% [?]

  • Overweight problems
    By Health Blog on September 18, 2010 | No Comments  Comments

    This became one of the most common problems faced almost all the people who are aging above 40 years. After the age of 40, people can’t do much work and they get tired with the small works very much as their body doesn’t have much strength to do more work. So these people rest more and eat more so they will get overweighed very easily. BMI is the correct index for the overweight and gives the measure of the obesity. If this BMI is more than 30 is considered as overweight but the health problems with the overweight starts from the BMI more than 21.

    Some of the major reasons for this obesity are:

    • Obesity occurs due to energy imbalance of the foods that we eat and intake of high calorie food or foods with high fat content.
    • Having the foods that are low in vitamins, minerals and other micro-nutritious foods.
    • Decreased physical exercises or physical activity and sitting in only one position in the job work whole day.

    The health problems that occur due to this obesity are several. But the most common health problems that occur are:

    • First and foremost health problem due to overweight is the heart attacks and cardiovascular problems and this takes away lives of several people every year.
    • Diabetes is the also one of the health issue that rise due to obesity and makes us very difficult to treat.
    • Paralysis also occurs as the fat contents or the cholesterol blocks the blood vessels in the brain.
    • Knee pains occur as the body gets over weighted and burden on the knees and legs increases.
    • This makes us addicted to eat more and more food and titillates us to eat which is the main reason for failure to control the overweight.


    How this can be reduced?

    • Following some of the individual self control we can reduce the overweight.
    • Take good diet with more proteins, vitamins and fewer fats.
    • Limit the number of times that we take food.
    • Take light food as much as possible before going to sleep.
    • Don’t sleep immediately after taking the food. Do some work before you sleep and after you eat.
    • Limit the intake o of sugars.
    • Daily do the exercises or any work for physical movement of the body.
    • Take more fruits and raw vegetables than general food.

    Popularity: 15% [?]

  • Tests of Thyroid Cancer
    By Health Blog on August 25, 2010 | 1 Comment1 Comment  Comments
    Thyroid gland

    Thyroid gland

    Hormones are the group of friends which work together to make your body function accurately. Among all thyroids is one which produces very precious hormones providing the services to each and every cell by concerning every individual cell? Deficiency in production of hormones from thyroid can result to severe health issues. These issues can also lead to drastic cases which may or may not be resolved in future. Mostly thyroid issues can lead to thyroid cancer which is not possible to resolve. Prior to the issues of thyroid, prevention can be considered as precious medication. This article deals with the thyroid cancer and risks.

     Role of the Thyroid:

     This also have role in heart nerve simulation and contraction. By this it increases the utilization of cholesterol and nutrients. It also helps out in increasing the normal growth of brain. These tasks are handled by the thyroid, by producing the keen hormones like triiodothyronine and thyroxin. These hormones also named as T3 and T4 correspondingly. It’s because T3 offers three atoms of Iodine and T4 offers four atoms of Iodine. Calcitonin is a hormone which is produced by the parafollicular cells and parathyroid hormone produced by the parathyroid gland. This combine checks out for the calcium quantity in the blood.

    Symptoms of Thyroid:

    When the severe thyroid problem rises in body, it leads to thyroid cancer. And it comes out with severe problems like enlargement of thyroid glands, swelling of neck, excess changes in weight(It can be weight loss or weight gain), nodule of a thyroid, changes in voice, continues throat paining cough, sometimes it can also lead to bleed in cough, feeling difficulty in swallowing. All this symptoms are keen indications of thyroid and also thyroid cancer.

    With these symptoms, the prior job of the patient is to concern the doctor and fallow the tests which ensure the reason and stage of thyroid cancer. Neglecting any of the tests can lead to severe cases and ensures inadequate information required for the confirmation of thyroid.

    Thyroid Test

    Thyroid Test


    Thyroid Biopsy: It’s the test for checking out the follicular, medullar or papillary cancer.

    Ultrasound of Thyroid: This imaginary method checks the thyroid gland which regulates the metabolism. This is a painless test checks out the images of glands using the sound waves.

    Thyroid scan: It is meant to ensure the existence of hyperthyroidism, cancer by passing the gamma rays over the radioactive iodine present in the thyroid.

    Laryngoscopy: this is meant to show the paralyzed vocal cords.

    Erum Calcitonin: Checks out of the calcitonin hormone in the blood by driving out the blood from the veins of the elbow or from the back of the hand.

    There are some more tests, which vary based on the hormones like T3,T4 or TSH.


    Treatment varies based on the hormones and their effect. Basically surgeries of thyroid gland or radiation in to the thyroid gland or replacement of thyroid glands is the general treatments for curing the thyroid treatment or cancer.

    Though there is a cure for it, it’s tough to resolve the cancer. It’s better to prevent it by taking the food which is rich with the quantity. And prefer for immediate rids as soon as finding the symptoms of thyroid.

    Popularity: 4% [?]

  • Apnea-Barrier of Sleep
    By Health Blog on August 22, 2010 | No Comments  Comments
    Sleep Apnea

    Sleep Apnea

    A deep sleep full of sweet dreams gives you relief from the hectic scheduled day. When you are in dream, if some one suddenly wakes you up it definitely makes you irritating and feels tired and drowsy. But if you woke suddenly just because of your breath stops, just imagine the situation. It’s really going to be horrible. This is the case which will be experienced by few of people. And it is named as sleep apnea. This article is going concentrate on sleep apnea and some of its effects and treatment.

    Sleep Apnea:

    Sleep apnea is the dangerous problem for health and for normal life. These interruptions reduce the driving of oxygen level in blood to low and effects on relaxation of body organs. This can even turn as barrier for relations. It not only disturbs our life but also the others when it mix ups with snoring. Apnea is the breath break ups during sleep and this protectively wakes up the effected person.

    Reasons of Apnea:

    Basically the cause for apnea is narrowing of airline. And it’s because of gravitational pull of neck and throat’s soft nerves. This will result to snoring or rest less breathes during sleep. Some times the body shakes before waking up from sleep.  This is really going to have drastic effects on health, day activities and also on others who sleeps along with you. Though no one wants to stops the deep sleep but it apnea makes the person to wake up. It’s because the breathing process begins only when person wakes up from sleep, “in and out” sleeping patterns puts pressure on the sleep. Due to this, the other body organs like brain and nervous system which gains the relaxation during sleep will not reach the relief to max value.

    Other Chronic Diseases by Apnea:

    Due to the extreme apnea, the chance of affecting other chronic diseases will be more. Fatigue is the most frequently found health issue in people who got has apnea problem and these results to dangerous situations during drives. The chance of weight gain is also more. This sleep less nights also results to increase in the blood pressure.  It also effects on the heart beat and also raises issues like coronary artery diseases. There are also effects like outlook of person varies, sex drive will have problems and mood of person will not have freshness. Person who has less interest over exercise can gain the weight quickly and also worsens the apnea conditions.



    Rid of Apnea:

    Sleep apnea effect can be confirmed after proper diagnosed checkup.  Once it is proven, then there will be different treatments based on the patients requirements and health status.

    • CPAP: It’s a machine fixed to the patient’s mouse during sleep for blowing the air in the mouth and enlarging the airways which got narrowed. This is preferred when person can sleep straightly with out disturbing the machine.
    • OSB: Oral system balance is a technique which will be worn in the mouth and it keeps the soften tissues of tongue in alignment and clears the airways. This is generally done by the dentist.
    • Ear and Nose effects: ENT doctors will check ear and nose to find the cause of apnea, if it is the reason then that will be cleared by treatment.
    • People, who can’t use CPAP during sleep, can prefer for propped up pillows or sleeping in reclining chair. This avoids the gravity of nerves and decreases the effect of apnea.

    All this ensures the drastic weight loss earned because of apnea especially by CPAP. Consult doctor in case of Apnea symptoms and fallow this rids for better results.

    Popularity: 4% [?]