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  • First aid for the wound care treatment-part1
    By Health Blog on June 20, 2009 | No Comments  Comments

    Please note that this is not a full-fledged informative article on this topic. I’ll be giving some precautions which many people tend to ignore or may forget in a hurry.

    When you are providing first aid for a wound care, first you should always think about your own safety. If you yourself have an open wound on your hand you must cover it or wear gloves. If you get infected by other peoples wound then you might get sick yourself and then you can’t help anybody. Also if you have infected wound on your hand you might infect someone else and as Florence Nightingale said that it is most important to “do no harm”.

    Always wash your hands well with clean water and soap before handling a wound. Remember to wash under nails.

    When we clean a wound we should always try and use boiled cooled down water. If that is not possible then as clean water as possible. The instruments we use (if any) like scissors and forceps should preferable be sterile. We do that by boiling the instruments. In shallow and small wounds it is ok to use clean instruments but if the wound is deep we should use sterile technique.

    Popularity: 1% [?]

  • Diet habits
    By Health Blog on June 19, 2009 | No Comments  Comments

    Diet habits are very very important to keep our body healthy and free from diseases and help us to lead a healthy and joyful life. Most of you know about eating habits, living habits etc but you may wonder about this diet habits. Diet habits means having the right food according to time, age, health conditions, climate and the diet that we should follow all time. Improving our diet habits is very important thing and awareness about the diet habits is compulsory because if we eat ice-cream during the rainy and humid and when we are suffering with cold and cough is very dangerous and it will increases the problem very much. So knowing about the diet that we should have is very crucial. Here are some of the tips for your diet.
    It is always good to eat the fresh vegetables that we can eat like carrots, tomatoes, beetroot etc which will help us in removing the problem is constipation and free motion. We can eat these fresh vegetables at any time during any time. We can have them in the form of juice also but try to have with pulp which is the essential thing that we are wasting.
    Eat daily atleast one fruit in the morning along with your beak-fast which will supplement your morning diet. Young people should not eat oily foods and food items which contains chesse which will increases the fat content in our body and increases the belly which will be difficult job to reduce. Young people should care of their food very much as most of the young people now a days are suffering with the problems of success of sex.
    Old people should always prefer the vegetables and fruits and reduce the eating of oily and foods which contains salt or chilly which will increases the blood pressure and leads so many other problems like heart attack.
    Finally for each and every one it is very important to have the leafy vegetables to eat. They contain so many vitamins, proteins which will help our mind and body very much.

    Popularity: 1% [?]

  • Meditation
    By Health Blog on June 18, 2009 | No Comments  Comments

    So many people don’t know what is meditation and its uses for our health.Meditation is an excellent way to control our mind which increases the activity of the brain, reduces the health problems, increases the rememberence power of mind. one can observe the change in our behavior and health fitness within 1 week if we do meditation for 15 to 20 min daily.

    For doing meditation there are no rules and many ways of doing meditation,but i will tell one method to follow. For doing meditation, choose a silent and open location where you don’t get disturbed. There are many ways to have a position but i suggest you to take the position as shown in the figure. Then slowly inhale and slowly exhale the air through your nose and concentrate only on your breathe and don’t think about any other. Try to do as much time as you can (15 to 20 min daily is good) and finally open your eyes slowly. Don’t try to breathe hard or move your body while doing meditation and its better to do early in the morning or n the evening as our mind will be free in this time.

    Doing like this daily will help you a lot in balancing your mind. You will be able to percieve the change in your behavior and mind with in few days.Lets do it !!!

    Popularity: 2% [?]

  • Mosquito Repellant–A way for prevention from mosquito diseases
    By Health Blog on June 18, 2009 | No Comments  Comments

    Did you ever hear about ENCEPHALITIS? West Nile Fever? NO!! No!! ok..What about DENGUE FEVER and Malaria…yeah :) . When we listen to this word Malaria or Dengue, one immediate thing which gets to our mind is MOSQUITO. It’s a small creature but is the reason for a host of diseases.

    You’re doing some work or playing in your garden. Suddenly you shouted “Ouch!” You see your arm and saw that small creature which was responsible for pain. You want to kill that creature, but can’t/didn’t. Then you may get an immediate doubt that you may get some disease because of that bite. But you just leave that matter and get down to your work. Later you hear that someone in your neighborhood got Dengue/malaria, then you get worried if you’ll’ also be susceptible for that disease. As the famous going says “Prevention is better than cure”. The best way to reduce this mosquito-borne disease is to use a mosquito control. Even in gardens you can place these mosquito controllers. There are a host of products available in market where you can buy these products. One of them is Mosquito Magnet. There are many Cordless and corded traps in their range of products. The good thing about this is Mosquito magnet is that once you buy the product, there is a 360 degree customer service for their loyal consumers with their post sale product support. Their main goal is to give their customers the same performance as the day 1, which is a very good and highly appreciated commitment from the company.

    To increase their commitment towards their valuable customers, they recently an interactive website is launched in case of any Mosquito magnet Repair. The troubleshooting website is quite interactive and has listed the problems that are supposed to be faced by a customer and the solutions for getting rid of them. This so called post-sale product support is quite essential.
    Mosquito Magnet® Executive

    Popularity: 1% [?]

  • Treatment Facts About Cancer
    By Health Blog on April 27, 2009 | No Comments  Comments

    1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

    2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

    3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

    4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

    5. Change of diet and including supplements will strengthen the immune system, to overcome the multiple nutritional deficiencies

    growth of cancer

    growth of cancer

    6. Chemotherapy involves poisoning the rapidly-growing cancer cells, but during its course it also destroys rapidly-growing healthy cells in the bone marrow,
    gastro-intestinal tract etc, and can cause damage to the organs, like liver, kidneys, heart, lungs etc.

    7. Radiation: Destroys the cancer cells, but also burns, scars and damages healthy cells, tissues and organs.

    8. Reduction in the tumor size is often seen in initial treatment with chemotherapy and radiation but prolonged use of them do not result in more tumor destruction.

    9. The immune system is either compromised or destroyed when the body has too much toxic burden from chemotherapy and radiation, hence the person can succumb to various kinds of infections and complications.

    10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Cancer cells can also spread to other sites with surgery.

    11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

    Popularity: 100% [?]