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  • Symptoms of Tinnitus
    By Health Blog on December 1, 2010 | 2 Comments2 Comments  Comments

    While most people hear no sound when everything is quiet around them, some people continue to hear sounds even when it is completely silent. If you continue to hear a noise in your ear when everything is quiet you may be suffering from the symptoms of tinnitus. Symptoms for tinnitus range from a humming, whistling, buzzing or ringing sound.

    Symptoms of Tinnitus

    There are two common types of tinnitus; the pulsatile and tonal tinnitus symptoms. You will know if you have pulsatile tinnitus if the sounds you hear are continuous and seem congruent with your heartbeat. If you’re just hearing constant ringing in your ears, then most probably you have tonal tinnitus. Another less common type of symptom for tinnitus is where you hear beeps in your ears, as if Morse code was being delivered to you.

    You can make these symptoms for tinnitus go away especially if they are mild, tolerable ones. If stress and fatigue are the etiology, then enough rest and sleep and deep breathing exercises should be the answer. A natural herb called Gingko biloba has shown to do therapeutic wonders as well. By putting them in your ears for about six weeks, more blood will flow in your ears by way of its vasodilating effect thus reducing the symptoms.

    Cutting out alcohol, cigarette smoking, sugary and fatty foods in your diet will also help reduce the symptoms for tinnitus as these only constrict the blood flow going to the ears, depriving them of the oxygen from the blood it should be receiving. That is why in relation to that, exercise is also recommended as part of the treatment of tinnitus, along with the intake Vitamins A, B and E and Zinc that will help improve your hearing.

    Popularity: 5% [?]

  • Avoid Feet Stink
    By Health Blog on September 7, 2010 | No Comments  Comments
    feet stink

    feet stink

    When the day begins we start our work by taking the help of our hands and legs. These play a major role in finishing off the task in shorter span. But if you notice, many it’s our legs especially feet which need to be covered as they have to pass through all sorts of areas. And to avoid the dust and protect our legs we cover them with shoes and socks. Everything will be fined as long as our legs and covered and clean, but when we find the stink feet, we obviously prefer to through the socks and shoe either ours or others. It’s quite common case that many sweet smelling people will the issue of unbearable strongest odor. What could be the reason behind the job stinking socks and feet ensuring many to run out of you? This article is going to point the reasons and rids of oddest feet stink.

    Sweat Food:

    As you might have noticed the concept of sweat in our earlier articles that sweat is mixture of fatty salts and water which ensures the birth of bacteria in higher quantity. Bacteria are the one which feeds on fatty salts of sweat over the skin and develops its growth. In this way, it causes of the birth of stink from lovely smooth and soft palms. It is noticed there will be around 250000 are got located in feet and in some important body parts (underarms, back etc).

    Feet Stink:

    Though it’s common we sweat all over the body depends on the environmental and health issues. There is a difference in sweat from feet and sweat from body. Our hands also consist of sweat glands but they don’t produce the bad odor but our feet do. The reason behind is the socks and shoes which we use to cover our feet.


    When the socks get fixed with the feet, the excreted sweat gets observed by the socks rather than evaporating into air as done with the hands. With this the bacteria which generally feed over excreted sweat will have feast within the socks. And the excretion of bacteria enriches bad odor from the socks which we find after removing them from feet. Based on the excretion of sweat from the body, the odor varies. There will be few more physiological qualities of human which are also cause of the sweat and stink from feet.

    odor free feet

    odor free feet


    Tips to out of Foot Odor:

    We can protect ours and others nose from smelling unbearable stink of feet which generally ensures many to run miles out from us.

    Stop Bacteria:

    • Bacteria is the main cause for raising this stink issues which can be avoided my maintaining clean socks which will be washed after its usage of single day.
    • Do clean the feet with anti bacterial soap after removing the socks and shoes. It is recommended for people who wear sandals.
    • Prefer wearing different shoes instead of considering one pair all the time. And choose well ventilated shoes which allow the air in and avoid the bacteria by evaporating the sweat out. Apply antiperspirant to feet.

    This ensures you from bad odor and allows being with you when you remove your socks and shoes.

    Popularity: 4% [?]

  • Add Shampoo and Avoid Scratch
    By Health Blog on August 28, 2010 | 1 Comment1 Comment  Comments

    itchingSociety generally will not accept the people who always busy with their task or clearing off the dandruff which got settled over the shoulders or the flakes over the hair. People around us feel annoyed when some starts scratching scalp. So it’s our responsibility to make us clear from all kinds of itching. Now the highly polluted areas are making every one to face a new problem called dandruff. This dandruff slowly enriches the irritation and then the problem of itching. This completely makes the person self conscious, uncomfortable and makes him to face the problem of hair fall. Some the reasons for this may vary, but the result will be the same. Let’s know what makes us to scratch our scalp and makes our self embarrassing.
    Causes of Scalp Itching:
    Scalp itching causes due to different conditions in health. The causes also vary based on age and environment.
    Care of Hair: Based on your hair care, the chance of dandruff occurrence varies. If you wash your hair infrequently and also not maintains a gap of max two days can enriches the oil and dust over hair which forms the fungus and bacteria and results to dandruff. This dandruff cans worse the condition of scalp and forms the flickers and itching.
    This itching enriches the hair loss and it can also lead to bald head on neglecting the sensitive itching.
    When dandruff falls on face and fills into the nails, the cause of pimples and allegories get increased and leads to unbearable paining acne problem.
    To avoid this regular wash of hair is required. And if you are facing the problem of dandruff, just prefer for the anti dandruff shampoo’s. If possible choose herbal anti dandruff shampoos.

    rid of scalp itching

    rid of scalp itching

    The improper functioning of immune system makes the white blood cells over active and these cells will affect the healthy skin and forms the swollen, itchy patches over the skin. This also effects in genus and complete environment and it affects the scalp of the body.

    Malnutrition is the major cause for the dryness of skin making patches and also itching sensation over the skin. This can be finding mostly in children.
    Treatment varies on conditions of itching. Basically we can prefer either home remedies or prescribed medication. Anything which has keen role can have the effective role over the scratches over scalp.
    If the scalp itching is due to the cause of ringworms it needs a medical attention. This treatment can be of six weeks and sometimes it extends. The counter remedies of ringworms over scalp always needs accurate treatment.
    Apply the diluted lemon juice over the skin monthly twice and you find the perfect rid of this problem. Prefer the food which always healthy for skin and hair. This can improve the skin moisture and clears all the dryness and dandruff from the scalp.
    We can find the good solution when you are clear of the reason behind the dandruff and itching over the scalp. Once we find the reason they are many numbers of accurate solutions for every cause.

    Popularity: 4% [?]

  • Bad Odor on Age Bases
    By Health Blog on August 27, 2010 | No Comments  Comments

    There are the cases where you cover your nose when someone comes up with bad odor. There are also some cases where other closes their nose when you sit behind them. But, did you ever observed why you get bad odor and why don’t find the same in your or in some other child?  It’s not because you don’t maintain freshness while the child maintains it. There are few reasons behind the mystery of bad odor among adults and children. You can find the complete idea over bad odor and also the reasons behind its existence in adults rather than in children.

    Offensive Bad Odor:

    No one prefers the bad odor from body especially from under arms. In case of such issues, people prefer for deodorants. But some face the same problem after few hours despite of using deodorants. There are many specific medical reasons behind it.

    Skin is the acts as ventilalater for body evaporating the excess water and heat. This process is done with the help of two hormones.  They are the eccrine glands and apocrine glands.

    Eccrine Glands: this are meant to release the heat from the body by evaporating the water through skin pores. By doing this, it can ensure the body with moderate temperature. These glands will no way cause any kind of offensive bad odor.

    Apocrine Glands: This are located at hair follicles releasing the fatty based sweat and this is the cause for getting offensive bad odor. This sweat is a mixture of proteins and fats and it is thicker than the sweat released by the eccrine glands. Its liberation is not due to the hard work of body, but due to the stress (stress can be emotional stress, physical stress).

    Does really sweat is of Bad Odor?

    No, it’s the sweat which makes you of bad odor, but it’s the bacteria which feed on the fat and proteins liberated by apocrine glands. This bacterium gets fixed on the skin and starts feed on sweat only after the puberty.

    Fish Malodor: There can health reason which makes you release bad odor, if the person is facing genetic disorder trymethylaminur. The odor by this dam hard to bare and it can’t be controlled using deodorants. This occurs when the body is unable to metabolize nitrogen, sulphur or phosphorus.

    Colin: It’s a nutrient on which our kidney relays. When quantity is is lower than the adequate, it causes some issues like fatty liver and liver damage. During this process higher amount of sweat gets secrets.

    Why children won’t smell B.O?

    It’s because of absence of Porcine glands in children. Apocrine is the one which feeds bacteria by releasing the fat and nutrients based sweat. And this begins in the body after the puberty. The puberty begins in girls from the age of 9 to 13. And it will be at 10 to 14 in boys.

    Complete release from odor is possible when we maintain our body fresh and use some deodorants. Regular bath (ones or twice in a day) will be very effective.

    Popularity: 4% [?]

  • Apnea-Barrier of Sleep
    By Health Blog on August 22, 2010 | No Comments  Comments
    Sleep Apnea

    Sleep Apnea

    A deep sleep full of sweet dreams gives you relief from the hectic scheduled day. When you are in dream, if some one suddenly wakes you up it definitely makes you irritating and feels tired and drowsy. But if you woke suddenly just because of your breath stops, just imagine the situation. It’s really going to be horrible. This is the case which will be experienced by few of people. And it is named as sleep apnea. This article is going concentrate on sleep apnea and some of its effects and treatment.

    Sleep Apnea:

    Sleep apnea is the dangerous problem for health and for normal life. These interruptions reduce the driving of oxygen level in blood to low and effects on relaxation of body organs. This can even turn as barrier for relations. It not only disturbs our life but also the others when it mix ups with snoring. Apnea is the breath break ups during sleep and this protectively wakes up the effected person.

    Reasons of Apnea:

    Basically the cause for apnea is narrowing of airline. And it’s because of gravitational pull of neck and throat’s soft nerves. This will result to snoring or rest less breathes during sleep. Some times the body shakes before waking up from sleep.  This is really going to have drastic effects on health, day activities and also on others who sleeps along with you. Though no one wants to stops the deep sleep but it apnea makes the person to wake up. It’s because the breathing process begins only when person wakes up from sleep, “in and out” sleeping patterns puts pressure on the sleep. Due to this, the other body organs like brain and nervous system which gains the relaxation during sleep will not reach the relief to max value.

    Other Chronic Diseases by Apnea:

    Due to the extreme apnea, the chance of affecting other chronic diseases will be more. Fatigue is the most frequently found health issue in people who got has apnea problem and these results to dangerous situations during drives. The chance of weight gain is also more. This sleep less nights also results to increase in the blood pressure.  It also effects on the heart beat and also raises issues like coronary artery diseases. There are also effects like outlook of person varies, sex drive will have problems and mood of person will not have freshness. Person who has less interest over exercise can gain the weight quickly and also worsens the apnea conditions.



    Rid of Apnea:

    Sleep apnea effect can be confirmed after proper diagnosed checkup.  Once it is proven, then there will be different treatments based on the patients requirements and health status.

    • CPAP: It’s a machine fixed to the patient’s mouse during sleep for blowing the air in the mouth and enlarging the airways which got narrowed. This is preferred when person can sleep straightly with out disturbing the machine.
    • OSB: Oral system balance is a technique which will be worn in the mouth and it keeps the soften tissues of tongue in alignment and clears the airways. This is generally done by the dentist.
    • Ear and Nose effects: ENT doctors will check ear and nose to find the cause of apnea, if it is the reason then that will be cleared by treatment.
    • People, who can’t use CPAP during sleep, can prefer for propped up pillows or sleeping in reclining chair. This avoids the gravity of nerves and decreases the effect of apnea.

    All this ensures the drastic weight loss earned because of apnea especially by CPAP. Consult doctor in case of Apnea symptoms and fallow this rids for better results.

    Popularity: 4% [?]