Ayurveda is one of the things that Indians could be proud of, but nevertheless none could tap the entire knowledge from all the vedas completely to the layman’s tongue to be utilized in effective manner. Few household tips for simple ailments are as follows, the following are short term treatments and should be depended on these if at all the symptoms persist, rush to physician immediately.

Cough:
1. Cardamom is very effective in reducing cough and chewing it for long time can reduce cough and gives a quick relief or even decoction of it would also suffice.
2. Extract juice from ginger add honey to it and give it to the patient.
3. Soak few almonds in water overnight and make paste of them with butter and sugar and give it to patient suffering with dry cough

Simple ailments and their Ayurveda treatments

Acne:
1. Aloe Vera is well known cure for acne and is used as an ingredient in almost all the cosmetics pertaining to acne. Aloe Vera pulp is good natural cleanser. Its juice can be used over the acne eruptions to be cured.
2. Carrot juice can be used as a treatment as it contains certain oils which will help indigestion.
3. Egg whites should be used and applied after cleansing the skin thoroughly, and could be applied with a cotton swab.

Stress and Alcoholism:
1. Ginger is one that could reduce stress and constipation.
2. Ashwagandha is one good herb that helps the patient get relieved from several common mental disorders and is advised to take in quantities of about 40ml per day to people who generally suffer from mood phobias ,anxiety etc.
3. Brahmi is another such herb which herb which could be administered to children and adults less frequently who is suffering from restlessness and stress.
4. Yoga is one another method which could help you get relieved from stress and several exercises to do so.

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