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» developing affirmation

  • How to develop good affirmation?
    By Health Blog on April 19, 2010 | No Comments  Comments

    Developing good affirmation is very important in life and getting success in your life. In order to affect the subconscious, affirmations should follow these guidelines.

    good affirmation

    good affirmation

    Present form

    The first thing to remember is that it must be in the present form. As long as you desire a particular action to achieve a particular goal, then there will always be a need to influence your subconscious mind. And if you want to make your affirmation effective, there is no better time to start and start influencing the subconscious through your positive affirmation than “now”.

    Belief that the desire is already a reality

    Another tip to developing good affirmation is a belief that what you aim for and what you wish to do is something that has already been accomplished. Experts believe that people saying “I am becoming happy” is more effective as this conveys the message that you are already seeing the positive results of your affirmations.

    Positive

    The affirmation must be positive and throws away from any negative note. Creating an affirmation with the words “I am safe” is believed to be more effective than saying the words “I am not scared”. The presence of the negative word “not” may affect your attitude and behavior negatively. Thus, that there is no better way to use a positive affirmation by staying positive all the time. It is also believed that the word “scared” may grab your attention more and make you think about the negative thought of not being safe often.

    Everyday language

    It is best to come up with a positive affirmation that fits your language style. It means that you must draft an affirmation that uses common words or terms characteristic of the language that you normally use. One important element of positive affirmation is repetition. One cannot repeat a statement which is not common or easy to utter. Instead of including difficult words, it is best for you to keep your affirmation simple and brief so that it is easily absorbed by the subconscious. Difficult words may be pleasant and attractive to hear but the very purpose of a good affirmation is not to impress anyone but rather to help you easily utter it, remember it, and practice it everyday. An action is expected to be the end-point of a positive affirmation. A simple understanding and verbalization of the affirmation would lead to the desired action.

    Avoid using too many words

    The affirmation must consist of simple words and it must be phrased simply. A complicated phrasing would make it difficult for you to utter the affirmation repetitively. The principle lies on the basic tenet that the subconscious mind must be exposed to the repeated affirmation so that this portion of the mind will be a venue from which the desire will come from.

    Your affirmation must be specific and shows the exact action reaction you are aiming to achieve. It may convey a particular feeling that you want to feel, like a longing to feel happy, or to feel energetic, active, or feel in love. It may also be in the form of a specific action like your desire to pass an examination, find the right person, or it can even be as simple as reaching a certain destination safely.

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