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	<title>Health &#38; Fitness &#187; diet</title>
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		<title>Long-term weight loss plans</title>
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		<pubDate>Sat, 02 Oct 2010 19:30:52 +0000</pubDate>
		<dc:creator>Health Blog</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[It is not fun to be overweight. Apart from the irritation of being teased by friends, you also have some other personal problems to deal with, including difficulties in moving and problems with sleep. More non-immediate problems may include heart diseases, high blood pressure and high cholesterol. Weight loss programmes are in vogue to help [...]]]></description>
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		<title>AMPM Secret Menu Items</title>
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		<pubDate>Wed, 21 Jul 2010 20:00:56 +0000</pubDate>
		<dc:creator>Health Blog</dc:creator>
				<category><![CDATA[Food]]></category>
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		<description><![CDATA[This is a Sponsored Post written by me on behalf of AMPM. All opinions are 100% mine. Are you hungry and want to try something new without worrying about the fat or scrutinized food that you take regularly? You might have visited many sandwich points but you might not have tasted a burger which is [...]]]></description>
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		<title>Pregnant women diet</title>
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		<pubDate>Mon, 29 Mar 2010 13:02:46 +0000</pubDate>
		<dc:creator>Health Blog</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[The food that we eat daily differs a great deal with the food that women with pregnancy have to take because it directly affects the health of baby inside. So much care should be taken regarding the food that is taken at the time of pregnancy and the diet should contain more vitamins and nutrients [...]]]></description>
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		<title>How to Balance Workload and Diet?</title>
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		<pubDate>Sun, 08 Nov 2009 15:03:05 +0000</pubDate>
		<dc:creator>Health Blog</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[This article contains some tips that will help you in balancing your work load and diet. Healthy diet is essential to use your complete potential. Also, healthy diet keeps you fit and away from obesity, disorders and other health diseases. Never let your work to skip your breakfast or lunch or dinner. Never skip your [...]]]></description>
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		<title>Be your own dietician</title>
		<link>http://yxhealth.com/nutrition/be-your-own-dietician/</link>
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		<pubDate>Tue, 15 Sep 2009 05:44:29 +0000</pubDate>
		<dc:creator>Health Blog</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[proper diet]]></category>

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		<description><![CDATA[There are very few things in life you have control over in, what goes in your mouth is certainly one of them. Keeping track of your diet is important if you want to remain healthy and have a good figure. The basis to any good diet plan is avoiding calories. The high protein diet, vegetarian [...]]]></description>
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