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» Memory Loss

  • Memory Management in Human
    By Health Blog on September 20, 2010 | No Comments  Comments
    memory

    memory

    There are days when you forget your one of your friend’s name, your date of joining and sometimes even your dress accessories will not wear. All this are done not wontedly but because of forgetting few things. Forgetting few things is minute one, but there will be cases where you forget most important things like forgetting your spouse birthday date, your appointment with some important client and so on. At this situation your life may lead to drastic situations. At this moment you definitely feel that you need to remember the things at any cost, but it’s of sure remembering the things is not hands until going through some serious moments. The moment when you forget the things you definitely want to know the reason for your low memory. This article is going to concentrate on the memory and reasons behind low memory.

    Memory is the power of brain for storing the information which ever it grasps. But sometime this power fluctuates and will be low because of some few savior or general cases. Due to those specific reasons the memory status either fluctuates or drops down. Based on the importance of information our brain stores the content in different forms.

    Retrieval of information:

    If in case our brain has the ability to remember everything whichever it finds? It can remember some lacks of information within hour. And just image the moment when you recollect everything. To avoid such kind of problems, god has gifted a brain which can remember the things to certain extend. Our remembering ability differentiated in to three types. Based on the priorities, the information will be stored in different parts of brain. If it considers the information has useless, then it turns to trash and removes out of brain. And the most important point over is the remembering ability is completely relays on the concentration of a person. If the person concentrates more on the things, then he can easily remember them for few days and if he tries to recollect it again and again, then it would be fixed in brain permanently.

    Types of Memory:

    Memory based on the storing and importance of information it has been categorized in to three types. And each will have its own importance and all will be present in human at certain rates.

    Human_Memory

    Human_Memory

    Sensory Memory:

    The messages like when you eat your favorite delicious chocolate cake or when you listen to bomb blast for the first time then your sense will react for it and your nerve cells detects them and flows along all the nerves and it is considered as nerve impulse. And it moves to the different parts of the brain, when it feels its important information then it gets stored in the memory either for short period or for a long period. As it all occurs due to the sense of organs and its range of remembering can be for fraction of seconds (1000milliseconds to one second).

    Short Term Memory:

    This is the remembering things like calling your friend after an hour, once you have done with it you don’t want remember the same thing. In short term memory, our brain can able to store the information for 20-30 seconds.

    Long Term Memory:

    Long term memory is just freezing the things which you want to remember. It can freeze in brain for few days or for few hours or for entire life. This memory is very important to handle certain information for life. This improves more when you always retrieves and restores it.

    Just like the hard disk our brain stores and manages different things but the only difference is brain can’t be changed whereas hard disk can be changed. So it’s important to safeguard our brain from accidents.

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  • Memory Loss Avoidance
    By Health Blog on August 7, 2010 | No Comments  Comments
    Memory Loss

    Memory Loss

     As the life turning to hectic, its becoming quite common to forget many things, like forgetting your spouse birthday, doctors appointment, some times wearing pants while going out. Memory loss has turned to be common problem in every one’s life. People though feel they are loosing their consciousness in many things, they will neglect concerning it has simple issue. This memory loss can create enormous number of problem in career and life. The reasons behind memory loss are of different types, but there needs to specific solution on each type.

    This article brings awareness on types of reasons for memory loss and accurate solutions. It also deals with the results of research on memory loss which enlighten the hidden facts. As you want to know about this, just go through the rest of the article.

     Out of Depression:

    Among 100, atleast 60 people feel that they will forget many things daily and concludes themselves as memory loss patients. But the fact is people will have lack of concentration problem rather than a memory loss. Many come under this phobia, but the reasons behind this concentration loss are depression.

    Hippocampus:

    Hippocampus is the one which works out for short term memory. And it can be easily vanished from brain when depression takes birth and remains for long period. Bloodstream towards brain involves with cortisol which is like a poison to the short term memory. This needs to be in adequate level, but when the depression level increases, the graph of cortisol highs and results in the death of hippocampus. Even after years also, the effect of depression will be of at least 15% on hippocampus, because of which remembering new things turn as hurdle to a person.

    Consult doctor:

    The only solution to it is coming out of box named depression. Consulting doctor, spending time in pleasant environment, start thinking in positive aspects and spend time by enjoying the things.

    Memory Loss

    Memory Loss

    Avoid Alcohol Addiction:

     Have you ever observed the person who had heavy pegs, he almost lost his consciousness and forgets many of his routine life activities. If this is the case with common routine life activities, what about remembering things which are rare in common life. DNA tests prove that alcohol has high effect on the nerves and brains, especially cells relates to brain.

    Few researches also proved that moderate intake of beverages can prevent health issues which are even faced by nondrinking people. Two pegs per day is the only limit which solves health issues and keeps man strong. 

    Body Movements:

    A constant sitting at one place, giving stress to brain continuously are the things which makes brain to not respond properly. A blood needs a flexible blood flow which energies it and enables to respond quickly. This needs to have regular exercises in a fresh air where your brain gets relaxed and works faster than normal.  This enables your memory power more.

    Attention:

    Minimum of 8 seconds of attention towards the things is quite essential, which can transfer the information to your brain irrespective of how skillful you are.

    Visualize:

    What ever you want to remember, try to visualize them. This is the best way of remembering the things. This improves the memory power.

    Keep these points in mind and implement it which can really resolve the issues of memory makes you out of Amnestic Syndrome.

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