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  • Massage Is Much More Than A Luxury
    By Health Blog on June 17, 2009 | No Comments  Comments

    Most people are under the misconception that massages are a thing not meant for the common man; only billionaires have the right to get a massage while they are lying in their living room watching TV. But this notion is totally misplaced as recent researches have revealed the countless benefits which massage has for every one.

    Most people who work all day along in their offices, often complain of strained back or neck, pain in muscles and fatigue. Massage has the solution of all these problems.

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    Patients who have high blood pressure should start taking massages on a regular basis as it eases their nerves and brings down their blood pressure. Moreover, it helps to boost blood circulation in the body which can keep you away from a heart stroke. 

    Massage also benefits those who suffer from cramps, muscle spasms and strained muscles. Massage helps to loosen tight muscles easing the blood flow and adding to the comfort of your body. Whether you get severely injured in a car crash or tear a muscle while paying a soccer match with your friends, massage also has the magical power of speeding up your recovery. 

    Apart form having good effects on your body, massage can also be beneficial to your mental health. Hypertension patients have also experienced relief after taking a massage as it eases their nerves and calms them down. Whereas, doctors also recommend a massage to depression patients as it relaxes their mind, helps them concentrate and allows them to sleep properly.

    With so many benefits each and every one of us should have a massage at least once a  week; either you are a student or work in a notice, you deserve a massage after spending hours on your job.

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