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» oral health

  • What is oral health?
    By Health Blog on August 15, 2009 | 4 Comments4 Comments  Comments

    Oral health is one of the major topics in the study of human body. Oral health is related to the problems that concerns about mouth, facial pain, throat cancer, sores in the mouth or throat, cleft lip, diseases related to gum, tooth and any other disorders that are related to mouth and throat. The cleft in the lips is one of important problems that should be removed as this problem makes people mentally handicapped and several NGO’s are funding for the plastic surgery to make their smile beautiful. Raised tooth is one of the common problems that are faced by so many people and this can be easily solved.

    The major causes for these oral problems are due to smoking, drinking and generally causes along with the other major health problems like heart diseases, cancer, respiratory problems, diabetes etc. We can reduce these oral problems by the following some preventive measures.


    • Decreased intake of sugars or chocolates and good diet will prevent the tooth decay and reduces the toothache problems.
    • Brush your teeth daily two times in the morning as well as before going to bed.
    • Quit smoking as this is one of the biggest reason for all kinds of oral diseases.
    • Stop drinking overly which affects not only the oral cavity but also other body parts like heart, liver, lungs etc.
    • Eat fruits and vegetables as much as possible which will protect the oral cavity from all problems.
    • Don’t allow any kind of dust to go into the mouth while travelling.
    • Watch children eating whatever they hold which contains several poisonous substances and affects the child throat very easily.
    • Try to drink only mineral water or water that was boiled to avoid the problems caused due to fluoride content in the drinking water.
    • Use good tooth paste and clean the tooth well.
    • Try to avoid having very cold or very hot substances which affect the oral parts.

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